Today, capoeira is practiced as a martial art disguised as a dance, with historic roots and musical bases that give it the richness of its Afro-Brazilian cultural heritage. It is athletic, spectacular and a vector of social sharing and integration between different cultures, ages, genders, and socioeconomic backgrounds.

Capoeira is available to all, no matter one’s first skills. It will help you develop physical abilities like endurance, coordinationand muscle expansion , equilibrium, speed and endurance.

Capoeira will help you master self-defense: you may Learn How to dodge blows, preventing your contest and into put them off balance capoeira martial art